Take a one way ticket to Rio with Gueti Ribas; our little Brazilian firecracker of a Samba teacher. A professional dancer, teacher and fitness instructor, Gueti’s workout will lead you through the basics of the samba dance and history of the moves, with a healthy…
Tim’s an Antidote regular and an all round great geezer. An actor and musician by trade who divides his time between delivering drama workshops for grown-ups and party games to less-grown-ups, we thought it about time he held the workshop rather than took part in…
Fancy having a go at playing the snazziest of West African djembe drums? COURSE YOU DO. Then join us for your chance to make some beautiful beats, sing some harmonies and experience the most uplifting of jam-sessions. Tom’s love affair with drumming all started in…
Exactly what it says on the tin. Hosted by Gamesmistress extraordinaire Loose Baker, we’re putting on the most playful picnic imaginable. Come grab some grub and play a whole host of glorious games; from tag to wink murder to innovative takes on classic playground favourites,…
An evening of vintage games and swing dance brought to you by Swing Patrol and Antidote Amidst a world of whirling dancers, velvet drapes and hula hoops, you’ll discover your inner swinger (no, not the key-swapping kind) and reclaim your youth in an evening extravaganza…
Feel the thrill and artistic possibility of your very own voice in this Vocal Improvisation workshop. Your vocal chords will be invited to chop and change, unite and rearrange! What is vocal improvisation? Vocal improvisation is about creating something new, without any preparation or planning….
Musician, magical medicine person and bath master Saorla Wright will lead us on a playful journey to celebrate the Spring Equinox. We invite you to a deep restorative sauna bathing experience in a container that welcomes all parts of you to transition into this new…
