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South African Dance Workshop With Miles Ncube

Southern African Dance practice held by Miles Ncube offers an exciting and engaging dance workshop that emphasizes the rich cultural heritage of African dance, song, and rhythm. Miles’s sessions are designed not just for physical movement, but as a holistic approach to personal development. It’s not just about learning dance; it’s about transforming lives through movement, music, and community. Join us to experience the joy and empowerment that comes from engaging with this vibrant cultural heritage.

Objectives:

  1. Confidence Building: Participants will engage in dance and music that encourages self-expression and personal growth, fostering a sense of confidence in their abilities.
  2. Positive Self-Esteem: Through immersive experiences, individuals will develop a stronger self-image and a positive mindset, enhancing their overall well-being.
  3. Community and Relationships: Our sessions promote collaboration and interaction, helping participants forge strong friendships and build supportive networks.

Methodology:

  • Cultural Authenticity: Each session draws from traditional Southern African dance forms, incorporating authentic rhythms and songs.
  • Inclusive Environment: We create a welcoming atmosphere where everyone, regardless of prior experience, can participate and feel valued.
  • Interactive Learning: Participants are encouraged to collaborate and share, enhancing their connections through group activities and collective performances.

Benefits:

  • Improved physical health through dance
  • Enhanced emotional resilience and self-awareness
  • Opportunities to connect with others and build lasting relationships

Our Southern African Dance practice is not just about learning dance; it’s about transforming lives through movement, music, and community. Join us to experience the joy and empowerment that comes from engaging with this vibrant cultural heritage.

 

Information

Date

Tuesday 4th March 2025

Time

7.30-9pm

Physical activity

Move around mildly

Address

The Winch

Costs

£10-£15 Included with a flexipass (works out to about £3.50!)

Book now