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Myth Monday Liz Seabrook

Imbolc Feast for the Senses (Sauna, Myth, Magic and Ritual)

We welcome you to an immersive journey where myth, magic and ritual are infused into a restorative sauna experience.

Myth Monday storytellers Grace Church and Polly Wilson in collaboration with The Fun Fed will be leading an Imbolc Sauna Workshop to cleanse energies of old and ignite your internal fire ready to step into the spring energy with a renewed spirit, connected to the earth and your heart song. Imbolc is a time when the veil between worlds is thin, a powerful time where we can use ritual and intention to say goodbye to old stagnant energies and welcome in the freshness of spring.  It is a time of celebration and renewal.

What to expect:

Participants will be led on a journey to celebrate the welcoming of the winter months, banishing the darkness of past energy and welcome in the growing light.  Polly and Grace will tell a magical Imbolc myth, there’ll be offerings and sauna rituals weaved into this rich and reviving experience. Prepare to leave this evening feeling spiritually nourished, creative and connected. This is a truly wild and wacky way to relax in the sauna together!

About Grace
Grace has trained in Physical Theatre at the Jacques Lecoq school and is now retraining as a counsellor. She is Events Manager at the Community Sauna Baths and works as a freelance theatre-maker whilst studying. She runs the theatre company Stumble Trip Theatre, her shows tour nationally and internationally to venues such as Pleasance, Soho Theatre, Brighton Spiegetelent and The Wardrobe Bristol. She has run workshops in a wide range of settings including charities, festivals, prison and educational settings.
About Polly
Polly has a rich and diverse background in theatrical practices.  Her unstoppable creativity and desire to make positive change has led her to founding and being involved in many exciting projects. Polly is the founder of Multidisciplinary Art Collective Eyerod which focuses on immersive rituals, storytelling and world building.  After studying at The Royal Central School of Speech and Drama she channelled her creative forces into Myth Mondays at The Hackney Sauna Baths. Polly aims to help the U.K sauna bathing community understand sauna bathing as a practice that can be both healing, and creative.
Feedback from Myth Monday sessions:
‘This was a magical space where we could all be open & vulnerable and free! The attention to detail was super impressive and you could just tell there was a lot of effort and love put into creating the session.’

What to bring:

– 2 towels

– sliders/ flip flops

– Swimming costume

 

Photo credit: Liz Seabrook

 

Benefits include:

🤩 Get a natural dopamine boost
🤩 Try something a bit different
🤩 Connect with others
🤩 Connect with your inner big kid in a welcoming and inclusive space

🤩 Testimonials For The Fun Fed 🤩

⭐️⭐️⭐️⭐️⭐️ “A wonderful place to play and laugh, no matter what workshop it is. The people who go are so much fun and I love the social aspect of going for a drink afterwards and feeling part of a community. A wonderful thing to exist in a city where it’s hard to build real connections.” Claudia Colvin

⭐️⭐️⭐️⭐️⭐️ “I absolutely loved the energy during the workshop, I went to the African dance event and it was amazing – lots of fun and friendly people!” Maria Cynkier

⭐️⭐️⭐️⭐️⭐️ “Everyone in London needs a dose of The Fun Fed! The best well-being experience ever. We all need time out to be playful, try something, be with friends and meet new ones. I truly loved my session with ‘just go for it’ people. Come on! What ya waitin’ for???” Yvette Staelens
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😊 WHAT HAPPENS AT OUR MEETUPS? 😊

All of our games workshops are held by experienced friendly facilitators who are experts at creating good times and making everyone feel welcome..

🤩 No pressure to get it right
🤩 No competition
🤩 No weekly commitment
🤩 We are LGBTQ+friendly
🤩 Come alone or with friends

 

 

 

Information

Date

Monday 3rd February 2025

Time

7-9pm

Physical activity

Hot and sweaty

Address

Hackney community Sauna

Costs

£30 This event is not included with the Flexipass

Book now