Seamas Carey’s Singing Workshop is a joyous and anarchic collective singing experience for anyone who wants to use their voice without overthinking it. It’s designed for any environment, age, ability or gender. Whether you sing regularly or haven’t sung in years, there’s something for everyone.

Seamas leads simple warm-ups, ear-worm rounds and surprising song covers that are easy to pick up and a joy to sing. The focus isn’t on polish or perfection, but on joining in, listening to each other and engaging with song, laughter and silliness.

Discover the joy of playful improv, movement and vocal games in a welcoming space where the emphasis is on spontaneity, connection and creative expression. Using simple exercises drawn from improv and comedy training, we explore what happens when you stop overthinking and start responding in the moment.

Embodied Activation is a dance workshop designed to reconnect you with your power – through presence. Through sensation. Through being fully in your body.  Step into a fully alive version of you and move with renewed purpose and intention.  Liza is passionate about activating the power that lies within us all and she does it with warmth, compassion and a tool bag of incredible experience.